Citicoline is a compound often utilized as a dietary supplement to support cognitive function and enhance brain health. It is a form of choline, a crucial nutrient that plays a role in the production of acetylcholine, a neurotransmitter associated with memory and learning.

Research suggests that citicoline may have neuroprotective properties, promoting the health of brain cells and potentially aiding in the repair of damaged neuronal membranes. Additionally, citicoline may enhance blood flow to the brain, providing it with essential nutrients and oxygen.

Many individuals use citicoline to boost cognitive performance, improve focus, and enhance overall brain power. It is important to note that while some studies suggest potential cognitive benefits, more research is needed to fully understand the extent of citicoline's impact on brain function.

As with any supplement, it's advisable to consult with a healthcare professional before incorporating citicoline or any other dietary supplement into your routine, especially if you have underlying health conditions or are taking medications.